Simple Recommendations For Shoe Fitting Leonardo da Vinci once said, “The human foot is a masterpiece of engineering, and a work of art.” 26 bones, 33 joints, and over 100 ligaments and tendons allow the foot to be mobile enough to absorb the impact with the ground, adaptable enough to
I Sprained My Ankle – Now What?
Ankle sprains are the most common sports injury. Most ankle sprains occur on the outside part of the ankle and happen when your foot is pointed down and inward. One of the most important things is the correct diagnosis of the ankle sprain and its severity. Managing the injury is very important to