✓ A Service of OrthoRehab Specialists | 2 Twin Cities Locations

Get Back to Life Without Foot & Ankle Pain

The Twin Cities' specialized foot and ankle rehabilitation practice -- delivering personalized 1-on-1 care to restore full function and get you moving again.

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Specialized exclusively in foot, ankle & orthopedic rehabilitation

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20+ conditions treated with evidence-based techniques

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Direct access available -- no referral needed

Schedule Your Evaluation → Explore Conditions

"After three years with two surgeries and lots of physical therapy, I've learned to listen to my body, tend to it, prevent reinjury, and thrive again. I even went on an adventure trip to Costa Rica and had ZERO foot pain."

-- Azra H.

Why Choose the Plantar Fascia Institute?

The Twin Cities' specialized foot and ankle rehabilitation practice, focused exclusively on getting you back to full function

100% Foot & Ankle Focus

Every treatment plan is designed specifically for foot and ankle conditions. This depth of specialization means faster, more effective recovery.

20+ Conditions Treated

From plantar fasciitis to complex fractures, nerve entrapments to post-surgical rehab -- we treat the full spectrum of foot and ankle conditions.

2 Twin Cities Locations

Conveniently located in Minneapolis and Edina, making specialized foot and ankle care accessible across the metro.

Evidence Based Treatment

Our providers pursue continuing education every year and apply the latest research to deliver the most effective rehabilitation outcomes.

Ready to Get Back on Your Feet?

Join the patients who've returned to pain-free, active lives with specialized foot and ankle rehabilitation.

Schedule Your Evaluation

Meet Your Specialists

Our Physical Therapists

Our providers specialize exclusively in foot, ankle, and orthopedic rehabilitation -- delivering the focused expertise that gets you back to the activities you love.

Andres "Andy" Masis

DPT, CSAC, FMS, SFMA, TPI CGFI-MP2, AT

San Jose, Costa Rica / Ripon, WI

"I love to create PT partnerships with my patients that guide them to understand why they hurt, why they continue to hurt, and what needs to happen for them to recover their quality of life."

Areas of Focus

Foot & Ankle Specialty Knee & Shoulder Injury Prevention & Sports Performance Soccer / Football / Hockey / Basketball Golfers / Throwers / Overhead Athletes Swimmers & Dancers Conservative & Post-Op Care Manual Therapy Dynamic Integration / RNS / Functional Sequencing

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Matt Siewert

DPT -- Saint Louis University

Eagan, MN

"I love teaching people ways to become independent towards eliminating pain, and preventing that pain from returning. It is an added bonus that I get to meet awesome people all day."

Areas of Focus

Hip, Knee, Ankle & Foot Dysfunction Operative & Non-Operative Rehab Gait Analysis / Running Injuries Manual Therapy Blood Flow Restriction Training Dry Needling Isokinetic Testing & Strength Training Pilates Return to Sport / Performance / Injury Prevention

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Foot Pain Finder

Where Does Your Foot Hurt?

Use our interactive Foot Pain Finder to identify potential conditions based on where you're experiencing pain. Select a view of the foot, then click on the area that hurts to see common conditions associated with that location.

Select a view, then click a hotspot to explore conditions

Front

Inside

Outside

Back

Bottom

Ankle - Front

Midfoot - Front

Toes - Front

Ankle - Inside

Midfoot - Inside

Heel - Inside

Toes - Inside

Ankle - Outside

Midfoot - Outside

Toes - Outside

Achilles and Calf

Heel - Back

Toes - Bottom

Ball of Foot

Midfoot - Bottom

Heel - Bottom

Expert Care

Conditions We Treat

From common heel pain to complex post-surgical rehabilitation, our specialists treat the full spectrum of foot and ankle conditions with evidence-based, individualized care.

Plantar Fasciitis

Achilles Tendinitis

Ankle Sprains

Foot & Ankle Fractures

Bunions

Posterior Tibial Tendonitis

Peroneal Tendinitis

Fat Pad Atrophy